Power Tower Workout Benefits

There are more reasons why you should consider adding the Power Tower to your normal fitness regimen. The benefits of a Power Tower includes:

• Ergonomic design: The Power Tower is built with the athlete in mind. The positioning and width of the bars makes your grip ergonomically correct. That way, when you’re repping out your exercises, your body isn’t compromised due to uncomfortable hand placement.
• Working out the entire body: As we mentioned before, you can do any and all exercises that involve your bodyweight. You can work out everything from your calves to your traps with a Power Tower. (Keep reading onto the next section for an entire list of exercises you can perform with this awesome piece of equipment!) This allows for an all-in-one training session by simply using the Power Tower.
• Avoiding injury: In comparison to a heavy-duty or super-fast-paced workout, Power Tower workouts help you stay safe and avoid injury. This is because the Power Tower allows you to focus on certain areas of the body. When you can do this, you can perform difficult variations or reps to failure without sacrificing safety. While impossible to do with bars and dumbbells, Power Tower workouts help you fatigue your muscles fully, effectively, and safely.
• Easy storage with a compact design: Most Power Tower models are mobile and can often break down for easy storage. This makes the Power Tower a versatile asset. You can bring it out whenever you need to work out, or you can fit it somewhere in your abode that’s aesthetically appropriate. By blending into your home decor, the Power Tower will always be there, ready to help you get some gains!
• Affordable for the long run (if you’re considering buying one): A standard Power Tower is a little more than $300. While this could be a decent amount for some people, let’s do some math: A normal gym membership could range from $15 to $50 a week. One year later, you’ve spent somewhere in between $780 and $2,600. Woof. Power Towers are much cheaper, they still give you a great workout, and you can use your savings to find a sauna elsewhere (not to mention shower in the comfort of your own home, not a locker room). Finally, you don’t have to buy any other equipment–Power Tower is the one and only.
• Usable for all levels: Whether you’re a newbie or an advanced gym rat, the Power Tower has a little somethin’ somethin’ for everybody. It has the support (along with resistance bands) for those early on in their development to inspire confidence with the movements. On the other hand, those who have transcended their own bodyweight can add external weight–plates or dumbbells–to their calisthenics routine (we’re looking at you, pull-ups and dips).
• Creating unique experiences for the body: Allowing your body to experience variability, you get a very specific experience that no other piece of equipment can offer. The Power Tower gives each body part multiple exercises to experiment with, all while not having to use anything else in the gym.
• Ability to perform compound exercises: Doubling down on specific exercises you can do with the Power Tower, compound exercises have been scientifically found to improve your overall body composition. Strength, power, cardiovascular ability…these are all enhanced with compound exercises such as push-ups, pull-ups, dips, and more. Power Towers are the best tool for expanding your compound exercise arsenal.
• As you can see, there are many advantages to implementing a Power Tower into your workout (or, even better, into your home).